Smiling Mind
HappiMe for Young People
MindShift
Three Good Things
30 Grounding Techniques to Quiet Distressing Thoughts
Mini Meditation (1 minute video from Headspace)
Square Breathing Practice (2 minute video from Stop, Breathe and Think)
Breath Meditation (6 minute long video from Meditation Channel)
A NY State of Mind (Headspace for New Yorkers)
Relaxing Sleep Music (3 hour video)
How to Meditate (NY Times)
Guided Meditation for Sleep